What is Better Self AI?
Better Self AI is a supportive AI chatbot designed to improve mental health by providing judgment-free emotional support and guidance. The AI, named Julie, helps users cope with life's challenges using scientifically backed techniques.
How to use Better Self AI?
Users can chat with the AI companion, Julie, through the secure messaging app Telegram, sending text and audio messages while ensuring privacy.
Better Self AI's Core Features
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24/7 Availability for emotional support
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Personalized guidance based on previous discussions
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Judgment-free and empathetic responses
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Secure and confidential messaging using Telegram
Better Self AI's Use Cases
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Receive emotional support during difficult times
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Manage stress and rebuild self-esteem after breakups
FAQ from Better Self AI
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Can it replace a human therapist?
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What is the cost?
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Are my conversations confidential?
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Do I need to install an application?